【Laiwo Medical ：Knowledge Sharing】Is there a hidden 'crisis' during Qingming Festival travel? You must know these precautions!
Publish Date： 2025/4/3
The pear blossom wind rises during the Qingming Festival, and the wanderer searches for spring before leaving the city
? ? ? ?The willow catkins of Jiangnan and the apricot blossoms of the North stretch their waist at the same time, and the overture of Qingming quietly plays in the world. When the branches turn new green with morning dew, when the sea of rapeseed flowers spreads over the mountains, this season of grass growing and birds flying always reminds us: spring scenery is fleeting, don't let down the good season. But on the way to the Qingming Festival, in addition to poetic and picturesque scenery, one also needs to deal with the ever-changing weather, the test of delicious food, and the drifting pollen. Faced with these hidden "spring tests", how can we make Qingming Festival travel worry free?
Dressing Tips: Onion Style Dressing Method
? ? ? ?During the Qingming Festival, there is a large temperature difference, so wearing an onion style outfit is a wise choice. The inner layer can be made of a close fitting and breathable pure cotton base shirt, which can quickly sweat and keep the skin dry. It is recommended to wear a thin sweater or fleece sweater for the middle layer to enhance the warmth effect, and it can be put on and off at any time according to the body feel. The outer layer is paired with jackets such as assault jackets, which can withstand sudden strong winds or spring rains. Try to choose shoes that are waterproof, anti slip, and comfortable to walk with to ensure travel safety. So layered and flexible in response to weather changes, allowing you to travel freely during the Qingming Festival.
Dietary Defense Line: Guarding Gastrointestinal Safety
? ? ? ?Qingtuan is a symbolic food of Qingming Festival, symbolizing the vitality and hope of spring. It has a soft, sticky, and sweet taste, making people always want to eat more, but it is important to consume in moderation. Qingtuan is mainly made of glutinous rice, which has a sticky texture and is not easy to digest. Overconsumption may lead to indigestion. In addition, many people also enjoy camping and picnicking. While enjoying delicious food, it is important to pay attention to safety. It is recommended to carry food in sealed packaging as they are relatively more hygienic and safe. After opening the packaging, it should be consumed as soon as possible to avoid spoilage caused by prolonged storage. Homemade food should be stored properly, especially perishable foods such as braised dishes and sliced fruits. It is recommended to use insulated bags or refrigerators for storage to ensure the freshness and safety of the food.
Health defense line: tactical maneuvering against allergens
? ? ? ?Although the spring scenery is good, it may be a 'disaster' for those with rhinitis. The pleasant scenery of peach blossoms, willows, green grass, and birds flying may turn into an invisible "assassin" that stimulates the respiratory tract, causing frequent sneezing and tears, making Qingming outings an indescribable torment. Therefore, it is suggested that the Rhinitis Party should wear a mask and carry seawater nasal spray when going out, so as to enjoy the beauty of spring and not be troubled by rhinitis.
? ? ? ?Finally, whether you plan to take advantage of the Qingming holiday and embark on a journey to encounter the beautiful spring scenery of mountains, rivers, lakes, and seas, or choose to find a quiet corner at home to enjoy alone time, Laiwo Medical sincerely wishes everyone a peaceful and fulfilling Qingming holiday.
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