【Laiwo Medical ：Knowledge Sharing】 With the arrival of the Great Heat, how should the skin cope with the high temperature
Publish Date： 2024/7/23
? ? ? ?The Great Heat has arrived, marking the hottest stage of summer. At this time, it is before and after the Mid Autumn Festival, and high temperature, humidity, and ultraviolet rays have become the three major threats to the skin. These three 'unwelcome guests' are conducting a comprehensive high-temperature' grilling 'test on their skin.
Challenge 1: Sunburn
? ? ? ?Excessive ultraviolet radiation in summer, especially UVB and UVA, can easily penetrate the skin, damage cellular DNA, and trigger inflammatory reactions. The key to preventing sunburn is comprehensive protection. Firstly, avoid direct exposure to sunlight during periods of intense ultraviolet radiation; Secondly, when going out, it is necessary to wear sunscreen clothing, hats, and sunglasses, and apply high SPF sunscreen evenly to the whole body; Finally, keep your body hydrated, enhance the skin's natural resistance, and jointly resist the invasion of ultraviolet rays.
Challenge 2: High incidence of dermatitis
? ? ? ?In high temperature and humid environments, sweat secretion increases, and coupled with the dual impact of ultraviolet radiation, it is easy to damage the skin barrier, providing "convenient conditions" for the occurrence of dermatitis. To avoid this situation, it is not only necessary to adhere to sun protection measures, but also to pay more attention to lifestyle habits and diet, such as avoiding staying up late and staying away from spicy and stimulating foods. Try to wear loose fitting clothes that absorb sweat and stay in a cool environment to keep your skin fresh.
Challenge 3: Frequent occurrence of eczema
? ? ? ?During the Great Heat, the skin will remain in a damp state for a long time, which can easily breed bacteria and irritate the skin, leading to eczema. To prevent eczema, special attention should be paid to keeping the skin dry and clean; Strengthen indoor ventilation and cooling to avoid prolonged exposure to humid environments. At the same time, take frequent showers and choose gentle and non irritating skincare products to reduce skin irritation and maintain skin health.
